MICHAEL STONE BOOKS

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AWAKE IN THE WORLD:
By Michael Stone |
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In this collection of writings, Michael Stone teaches the essentials of mindfulness and yoga practice, combining simplicity with the notion of interdependence of all beings. Regarding yoga practice, he emphasizes that yoga is not about some ultimate reality but about the here and now; it's about the way things unfold in each moment. With that awareness, the practitioner opens to a still calm at the root of all experience. This state is a glimpse of freedom from dissatisfaction and craving. He asks, how do we live a balanced life in an unbalanced time? How do meditation and yoga support our relationships and our jobs and our responsibilities? The key, Michael says, is opening our heart, which is the heart of the world. Topics include: realizing intimacy with the whole world; finding stillness in the flow of life; appreciating diversity; encouragement on retreat; relating to the breath; and social activism. PRAISE FOR THIS BOOK:"Just as yoga postures open the body, these essays awaken the mind, revealing, in elegant and lyrical prose, our unbreakable connection to every part of this ailing world." |
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FREEING THE BODY, FREEING THE MIND:
By Michael Stone |
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In this collection of provocative essays by prominent teachers of Yoga and Buddhism, the common ground of these two ancient traditions becomes clear. Michael Stone has brought together a group of intriguing voices to show how Buddhism and Yoga share the same roots, the same values, and the same spiritual goals. The themes addressed here are rich and varied, yet the essays all weave together the common threads between the traditions that offer guidance toward spiritual freedom and genuine realization. PRAISE FOR THIS BOOK:“This book is an in-depth investigation of the interweaving strands of Yoga and Buddhism. Its broad range of perspectives provides a wealth of illuminating insights. A valuable resource for those who wish to explore this important interface.” |
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YOGA FOR A WORLD OUT OF BALANCE:
By Michael Stone |
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Every aspect of our life has a part to play in the greater ecological system, Michael Stone explains in this book. How do we bring this large view to our yoga practice? According to Stone, our responsibility as human beings is to live in a sustainable and respectful way. He says two things need to change. First, we need to understand the relationship between our actions and the effects of our actions. Second, once we see the effect of our actions in the human and non-human world, we need practical skills for learning how to make changes. PRAISE FOR THIS BOOK:"Yoga for a World Out of Balance upends the typical narcissism of spiritual literature; what we are offered instead is a literate and deeply devotional integration of individual practice and social awareness. Yoga has always meant "union," but here in Michael Stone's world the profound philosophy of yoga permeates the dying earth and our living hearts with phrases and insights that are ancient, scintillating, and incisive. This is not a rehash of prior teachings, but a highly original uncloaking of the deepest meanings that await us in our practice." |
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THE INNER TRADITION OF YOGA:
By Michael Stone |
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"The Inner Tradition of Yoga: A Guide to Yoga Philosophy for Contemporary Practitioners" looks at yoga practices from a psychological perspective and offers some relevant ideas for those wishing to understand what constitutes the spiritual path of yoga and the traditional understanding of the complex relationship between mind, body and awakening. PRAISE FOR THIS BOOK:"Michael Stone's teaching brilliantly reveals the profound underpinnings of yoga which are rarely taught or understood. His demonstration of the interdependence of theory, practice and daily life makes yoga work on a level that will truly transform our minds and hearts, as well as our bodies.” |
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