SCHEDULE WORKSHOPS & RETREATS

FIVE-DAY INTENSIVE
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The intensive is an opportunity to deepen an established yoga practice or mature one’s commitment to the myriad limbs that comprise a mature yoga path. This in-depth course will also provide creative tools and focused study for those who teach yoga. We will alternate between physical practice and study, silence and discussion, much like being in both a temple and a college classroom at the same time. DAILY SCHEDULE7:30am to 10am – Asana10am to 10:30am – Break 10:30am to 11:15am – Sitting meditation 11:15am to 11:30am – Walking meditation 11:30am to 12pm – Sitting meditation 12pm to 1:30pm – Lunch 1:30pm to 3:30pm – Chant and study |
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